Question 1

Is a cucumber a Fruit or a vegetable?

Accepted Answer

Botanically, they develop from a flower's ovary and contain seeds, classifying them as fruits. However, in cooking, they are usually treated as vegetables due to their savory flavor and culinary uses.

Question 2

What is their nutrition profile and hydration status?

Accepted Answer

These are about 95% water and provide roughly 16 kcal per cup (≈8 kcal per ½ cup)

Question 3

Which type of antioxidants do they contain?

Accepted Answer

They offer plant-based antioxidant compounds like cucurbitacins, fisetin, and silica and may help reduce the risk of inflammation and chronic diseases.

Question 4

How can I use this fruit in the kitchen?

Accepted Answer

You can enjoy them raw in salads, as refreshing sides or pickles, blended into chilled soups or smoothies, or lightly sautéed with garlic and herbs.

Question 5

How can cucumbers be used in a spa and for other beauty applications?

Accepted Answer

Just place cool cucumber slices over your closed eyes to reduce puffiness. Add grated Cucumber to face masks, hair treatments, or homemade toners for long-day hydration and a fresh scent.

Question 6

How should I store them?

Accepted Answer

Store whole cucumbers in the fridge's crisper drawer, preferably in the warmer front section or door, in a loose bag for up to a week.

Question 7

How many varieties are available?

Accepted Answer

American cucumbers have thicker, waxed skins and large seeds, while English (hothouse) ones are longer, thinner, seedless, and milder, though both share similar nutritional profiles.

Question 8

Do they pose any risks or allergies?

Accepted Answer

People with oral allergy syndrome may experience itching or swelling after eating fresh cucumber and should avoid it if sensitive.

Question 9

Do this vegetable interact with vitamin K intake?

Accepted Answer

They provide small amounts of vitamin K (about 16% of the daily value per cup); therefore, individuals taking anticoagulant medications should maintain a consistent intake of them.

Health Benefits

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